(Use organic ingredients whenever possible).
An excellent way to start your day with a very tasty and nutritious breakfast that is not only quite easy to cook, but also provides an excellent source of cholesterol lowering fiber.
Put all ingredients into pot, add water and cook approx. 30 minutes until oatmeal thickens to gravy consistency. Serve with a dash of brown sugar and milk. Sprinkle with flaxseeds or milled flax. Should take approx. 25 – 30 minutes.
Serving Size 310
Servings 0
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.