(Use organic ingredients whenever possible).
There is nothing quite like a hearty and home-cooked soup. Made with a nutrient powerhouse of four different types of lentils and vegetables, this soup serves up a comforting blend of traditional flavours with cholesterol-lowering fiber, and a source of vitamins and minerals such as vitamin A, iron, magnesium, potassium and folate.
Sauté onions, mushrooms and beef with olive oil in a large pot, salt and pepper and cook for 10 minutes. Add water, carrot, beluga lentils, Three Lentil Mix, parsley, flax seed meal and tomatoes. Let cook for additional 40 minutes.