Consumed since prehistoric times dating back 8000 years, Lentils are a tasty and excellent source of protein and filled with good fiber.
Adding lentils to your daily nutritional diet through various soups, stews, salads and many other recipes, will provide for exciting recipes with unique and flavourful tastes.
To cook, ADD lentils directly into your soups or stews.
For other recipes, cook 1 cup of lentils with 3 cups of liquid between 20 to 30 minutes for salads and other recipes or seasoned on its own.
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