Showing 61–72 of 72 results
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$11.99
Elegant, dark, yet aromatic, Wild Rice with its unique taste can be cooked by itself or as a whole meal.
Add 1 cup Wild Rice to 3 cups water and cook for 1 hr. on medium heat. As a whole meal, add Wild Rice and water, spices, tomatoes, onions, garlic, then add chicken, beef, fish or any seafood. An excellent taste choice.
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$3.99
Simple, whole and delicious. Sunflower seeds are a great source for Vitamin E, B1, magnesium, selenium and fibre along with other nutrients. The fat composition is mostly polyunsaturated (good fat)
linoleic acid. SPRINKLE on your salads, cereals, granola mixtures, or eat them just as they are.
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$5.99 – $8.98
Available in 0.8 kg or 1.5 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½ cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Simple food at its best. Use in cookies, granola, bread or countless other recipes including soups.
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$6.99
COMING SOON
Thyme is harvested from the leaves of Thymus plant. Its pungent aromatic flavours are used in countless dishes such as breads, buns, soups, stews, on vegetable dishes, potatoes, marinades, meatloaf, burgers and sauces.
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$6.99
COMING SOON
With its distinctive earthy, mustard and peppery smell, Turmeric is used in various Mediterranean and Asian dishes including curries and rice dishes. Use in stir frys, vegetable and meat dishes for its beautiful colorful yellow properties and flavourful, aromatic quality.
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$15.99
Quinoa was consumed long ago by the Incas for its high level of protein, a complete protein
providing all 9 essential amino acids responsible for growth and daily function.
Quinoa is a good source of Iignans and magnesium and when cooked has a delicate and somewhat nutty flavour. To cook Quinoa, rinse then add 1 part Quinoa to 2 parts liquid and cook for 15 minutes.
Add to salads, cook as porridge, or add to your favourite soup and stew recipes.
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$6.49
Split Peas are high in fibre, protein and the mineral molybdenum plus a good source for other minerals and vitamins. Peas are a great choice for soups and stews.
Cook and season as a side dish, or puree (mash) then season serving on crackers as a snack.
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$9.99
Dark and Robust, our PURE Organic Maple Syrup tapped from the Maple trees in Canada, is truly Canadian. Organic, Dark and Delicious, it’s many uses are not only for pancakes and French toast, but can also be drizzled onto your daily Organic Oatmeal. Add into fruit smoothies, glazes for meat recipes, and substitute for other sweeteners in countless other recipes. A must try for Popcorn.
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$1.00
Split Peas are high in fibre, protein and the mineral molybdenum, plus are a good source for other minerals and vitamins. Peas are a great choice for soups and stews.
Cook and season as a side dish, or puree (mash) then season serving on crackers as a snack.
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