Showing all 9 results
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Organic Garbanzo Beans ( 800 g )
$8.99Add to cartChickpeas (Garbanzo Beans) are an excellent source of protein and dietary fibre providing a long lasting energy boost to your day. Another healthy, gluten free, nutritional choice that can easily be added to soups or stews.
Boil for approx. 45 to 60 minutes and add generously to salads or vegetable mixes or grind and make your own tasty hummus dish, falafels or other spicy spreads and dips.
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Organic Pumpkin Seeds
$5.69Select optionsWith a chewy, subtly sweet nutty texture, pumpkin seeds are delicious and nutritious. A good source of protein and Vitamin K, and minerals such as manganese, magnesium and phosphorus.
Chew on their own, or SPRINKLE on salads, cereals, oatmeal cookie and granola recipes or even in a burger.
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Organic Pumpkin Seeds
$5.69Select optionsWith a chewy, subtly sweet nutty texture, pumpkin seeds are delicious and nutritious. A good source of protein and Vitamin K, and minerals such as manganese, magnesium and phosphorus.
Chew on their own, or SPRINKLE on salads, cereals, oatmeal cookie and granola recipes or even in a burger.
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Organic Pumpkin Seeds (Copy)
$5.69Select optionsWith a chewy, subtly sweet nutty texture, pumpkin seeds are delicious and nutritious. A good source of protein and Vitamin K, and minerals such as manganese, magnesium and phosphorus.
Chew on their own, or SPRINKLE on salads, cereals, oatmeal cookie and granola recipes or even in a burger.
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Organic Sunflower Seeds
$3.99Add to cartSimple, whole and delicious. Sunflower seeds are a great source for Vitamin E, B1, magnesium, selenium and fibre along with other nutrients. The fat composition is mostly polyunsaturated (good fat)
linoleic acid. SPRINKLE on your salads, cereals, granola mixtures, or eat them just as they are. -
Organic Thick Rolled Oats
$5.99 – $8.98Select optionsAvailable in 0.8 kg or 1.5 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½ cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Simple food at its best. Use in cookies, granola, bread or countless other recipes including soups.
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Organic White Quinoa ( 800 g )
$15.99Add to cartQuinoa was consumed long ago by the Incas for its high level of protein, a complete protein
providing all 9 essential amino acids responsible for growth and daily function.Quinoa is a good source of Iignans and magnesium and when cooked has a delicate and somewhat nutty flavour. To cook Quinoa, rinse then add 1 part Quinoa to 2 parts liquid and cook for 15 minutes.
Add to salads, cook as porridge, or add to your favourite soup and stew recipes.
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Organic Yellow Split Peas ( 800 g )
$6.49Add to cartSplit Peas are high in fibre, protein and the mineral molybdenum plus a good source for other minerals and vitamins. Peas are a great choice for soups and stews.
Cook and season as a side dish, or puree (mash) then season serving on crackers as a snack.
