Showing 25–29 of 29 results
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Organic Thick Rolled Oats
$5.99 – $8.98Select optionsAvailable in 0.8 kg or 1.5 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½ cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Simple food at its best. Use in cookies, granola, bread or countless other recipes including soups.
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Organic White Quinoa ( 800 g )
$15.99Add to cartQuinoa was consumed long ago by the Incas for its high level of protein, a complete protein
providing all 9 essential amino acids responsible for growth and daily function.Quinoa is a good source of Iignans and magnesium and when cooked has a delicate and somewhat nutty flavour. To cook Quinoa, rinse then add 1 part Quinoa to 2 parts liquid and cook for 15 minutes.
Add to salads, cook as porridge, or add to your favourite soup and stew recipes.
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Organic Yellow Split Peas ( 800 g )
$6.49Add to cartSplit Peas are high in fibre, protein and the mineral molybdenum plus a good source for other minerals and vitamins. Peas are a great choice for soups and stews.
Cook and season as a side dish, or puree (mash) then season serving on crackers as a snack.
