(Use organic ingredients whenever possible).
These vegetarian patties are sure to spice-up your regular meal repertoire. They are high in fiber, low in fat, and big on flavor. They also provide over 50% of your daily intake for vitamin C, along with other vitamins and minerals like folate, potassium, and magnesium.
In a medium bowl, combine Three Lentil Mix with salt, pepper, cayenne, red, yellow or green peppers and water.
Mix then let rest approx. 5 minutes or longer.
Divide portions of soaked lentil mixture into patties in buttered and heated non-stick fry pan.
Cook on medium to medium high heat until crispy brown (approx. 5 minutes) then flip patties and cook approx. 5 minutes more until ready to serve.
*Cooking times can vary based on the batch size.
Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our
and .Ingredients
Directions
In a medium bowl, combine Three Lentil Mix with salt, pepper, cayenne, red, yellow or green peppers and water.
Mix then let rest approx. 5 minutes or longer.
Divide portions of soaked lentil mixture into patties in buttered and heated non-stick fry pan.
Cook on medium to medium high heat until crispy brown (approx. 5 minutes) then flip patties and cook approx. 5 minutes more until ready to serve.