Showing 1–12 of 13 results
-
$6.99 – $8.98
Available in 0.8 or 1.35 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½
cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Use in
cookies, granola, breads or countless other recipes. Simple food at its best.
Select options
-
$6.99 – $9.98
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½ cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Simple food at its best. Use in cookies, granola, bread or countless other recipes including soups.
Select options
-
$6.69
Beluga lentils are easily seasoned with various spices for a tasty dish on their own and can be used in various salad and other recipes after cooked or sprouted.
Lentils can also be added raw into various soup and stew recipes adding their own special unique taste to any recipe. They are an excellent source of protein and are filled with fibre.
Add to cart
-
$6.89
From ancient times to today’s consumer, Flaxseed (with its own characteristic nutty taste) provides a high source of fiber and one of the best sources of Omega 3’s for your daily nutritional diet.
Grinding the flaxseed provides an even higher nutritional consumption value. Sprinkle onto your morning cereals, or into your muffin, ccookie, and various baking recipes. Add it to shakes, salad dressings, dips, or even into meatloaf and burger recipes. The sky is the limit.
Add to cart
-
$6.89
Organic Golden Flax Seed
From ancient times to today’s consumer, Flaxseed (with its own characteristic nutty taste) provides a high source of fiber and one of the best sources of Omega 3’s for your daily nutritional diet.
Grinding the flaxseed provides an even higher nutritional consumption value. Sprinkle onto your morning cereals, or into your muffin, ccookie, and various baking recipes. Add it to shakes, salad dressings, dips, or even into meatloaf and burger recipes. The sky is the limit.
Add to cart
-
-
-
$5.69
With a chewy, subtly sweet nutty texture, pumpkin seeds are delicious and nutritious. A good source of protein and Vitamin K, and minerals such as manganese, magnesium and phosphorus.
Chew on their own, or SPRINKLE on salads, cereals, oatmeal cookie and granola recipes or even in a burger.
Select options
-
$5.99 – $7.99
Available in 0.8 kg or 1.35 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½
cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Use in
cookies, granola, breads or countless other recipes. Simple food at its best.
Select options
-
$11.99
Elegant, dark, yet aromatic, Wild Rice with its unique taste can be cooked by itself or as a whole meal.
Add 1 cup Wild Rice to 3 cups water and cook for 1 hr. on medium heat. As a whole meal, add Wild Rice and water, spices, tomatoes, onions, garlic, then add chicken, beef, fish or any seafood. An excellent taste choice.
Read more
-
$3.99
Simple, whole and delicious. Sunflower seeds are a great source for Vitamin E, B1, magnesium, selenium and fibre along with other nutrients. The fat composition is mostly polyunsaturated (good fat)
linoleic acid. SPRINKLE on your salads, cereals, granola mixtures, or eat them just as they are.
Add to cart
-
$5.99 – $8.98
Available in 0.8 kg or 1.5 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½ cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Simple food at its best. Use in cookies, granola, bread or countless other recipes including soups.
Select options