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Organic Red Kidney Beans

$8.99

Kidney Beans are an excellent source of fibre, protein and have a high mineral count of molybdenum,
folate and magnesium. Enjoy their nutritional goodness in soups, stews, chilli, casseroles, as part of a bean salad or with many other recipes.

Cook and purée (mash) beans with spices to serve on crackers or add to burgers, meatloaf and other dishes. To oook add 1 cup Beans to 3 cups liquid, cooking for 60 to 90 minutes. Cook and freeze for a quick meal anytime.

SKU: 82082 Category:

Description

Kidney Beans are an excellent source of fibre, protein and have a high mineral count of molybdenum,
folate and magnesium. Enjoy their nutritional goodness in soups, stews, chilli, casseroles, as part of a bean salad or with many other recipes.

Cook and purée (mash) beans with spices to serve on crackers or add to burgers, meatloaf and other dishes. To cook add 1 cup Beans to 3 cups liquid, cooking for 60 to 90 minutes. Cook and freeze for a quick meal anytime.

 

Additional information

Weight 0.8 kg
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