(Use organic ingredients whenever possible).
This soup is the ultimate combination of flavor and good quality nutrition. It provides a good source of complex carbohydrates, fiber, protein, and an assortment of vitamins and minerals. This soup is delicious, nutritious, and will make you excited for leftovers.
In a large stockpot, heat oil on medium heat. Sauté onions, garlic, carrots, celery, with parsley, curry and paprika adding salt and pepper.
Add water and chicken stirring in remaining ingredients including beans, wild rice, lentils and Quinoa. Bring to a covered boil, then reduce heat, and simmer over for approx. 45 minutes then serve.
*Cooking times can vary based on the batch size.
Eating nutritionally can be quick, convenient, and cost effective. For hints and tips please see our and .
Ingredients
Directions
In a large stockpot, heat oil on medium heat. Sauté onions, garlic, carrots, celery, with parsley, curry and paprika adding salt and pepper.
Add water and chicken stirring in remaining ingredients including beans, wild rice, lentils and Quinoa. Bring to a covered boil, then reduce heat, and simmer over for approx. 45 minutes then serve.
