Showing 13–24 of 34 results
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Organic Garbanzo Beans ( 800 g )
$8.99Add to cartChickpeas (Garbanzo Beans) are an excellent source of protein and dietary fibre providing a long lasting energy boost to your day. Another healthy, gluten free, nutritional choice that can easily be added to soups or stews.
Boil for approx. 45 to 60 minutes and add generously to salads or vegetable mixes or grind and make your own tasty hummus dish, falafels or other spicy spreads and dips.
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Organic Golden Flax Seed
$6.89Add to cartOrganic Golden Flax Seed
From ancient times to today’s consumer, Flaxseed (with its own characteristic nutty taste) provides a high source of fiber and one of the best sources of Omega 3’s for your daily nutritional diet.
Grinding the flaxseed provides an even higher nutritional consumption value. Sprinkle onto your morning cereals, or into your muffin, ccookie, and various baking recipes. Add it to shakes, salad dressings, dips, or even into meatloaf and burger recipes. The sky is the limit.
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Organic Green Split Peas ( 800 g )
$6.69Add to cartSplit Peas are high in fibre, protein and the mineral molybdenum, plus are a good source for other minerals and vitamins. Peas are a great choice for soups and stews.
Cook and season as a side dish, or puree (mash) then season serving on crackers as a snack.
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Organic Large Green Lentils ( 800 g )
$6.69Add to cartConsumed since prehistoric times dating back 8000 years, Lentils are a tasty and excellent source of protein and filled with good fiber.
Adding lentils to your daily nutritional diet through various soups, stews, salads and many other recipes, will provide for exciting recipes with unique and flavourful tastes.
To cook, ADD lentils directly into your soups or stews.
For other recipes, cook 1 cup of lentils with 3 cups of liquid between 20 to 30 minutes for salads and other recipes or seasoned on its own.
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Organic Oat Bran
$6.99Add to cartOat Bran is a rich source of soluble fibre and minerals.
Also known as Scottish Oatmeal, oat bran can be cooked by adding 1/4 cup oat bran to 1 cup of boiling water over medium heat. Cook for approximately 2 to 3 minutes. Add cinnamon, dried fruit, brown sugar, ground organic flax seeds, etc. for a tasty breakfast cereal. Add Oat Bran to various baking recipes.
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Organic Pearled Barley ( 800 g )
$5.69Add to cartPearled Barley is an excellent ingredient for various soups and stew recipes adding a nutty subtle taste.
Cook and season pearled barley and sprinkle on various salad recipes or serve as a side dish.
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Organic Pinto Beans ( 800 g )
$8.99Add to cartPinto Beans are an excellent source of fibre, protein and have a high mineral count of molybdenum,
folate and magnesium. Enjoy their nutritional goodness in soups, stews, chilli, casseroles or as part of a bean salad or with many other recipes.Cook and purée (mash) beans with spices to serve on crackers or add to burgers, meatloaf and other dishes. To cook add 1 cup Beans to 3 cups liquid, cooking for 60 to 90 minutes. Cook and freeze for a quick meal anytime.
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Organic Pumpkin Seeds
$5.69Select optionsWith a chewy, subtly sweet nutty texture, pumpkin seeds are delicious and nutritious. A good source of protein and Vitamin K, and minerals such as manganese, magnesium and phosphorus.
Chew on their own, or SPRINKLE on salads, cereals, oatmeal cookie and granola recipes or even in a burger.
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Organic Quick Rolled Oats
$5.99 – $7.99Select optionsAvailable in 0.8 kg or 1.35 kg bag
Cooked by itself or by adding a dash of cinnamon, and raw or dried fruit as a hot breakfast cereal, (½
cup oats, 1 cup water) oats are a great source of fibre and protein and a great start to your day. Use in
cookies, granola, breads or countless other recipes. Simple food at its best. -
Organic Raw Pumpkin Seeds Healthy Snack Case (15 snacks x 50g)
$30.00Add to cartWith a chewy, subtly sweet nutty texture, pumpkin seeds are delicious and full of nutrition. A good source of protein and Vitamin K, and minerals such as manganese, magnesium and phosphorus.
Another excellent nutritional snack to add to your kids school lunch boxes, and your own work lunch box. Take a few snack packs with you as a snack, while sitting on a bench after a long walk or after an excellent workout. Take a few more packs to chew on at your kids team practices and games. Always tasty, and always for, on the go healthy. For $2 a snack a great way to eat healthy while staying on budget. -
Organic Raw Sunflower Seeds Healthy Snack Case (15 snacks x 50g)
$30.00Add to cart15 servings ( 15 x 50 g )
Simple, whole and delicious. Sunflower seeds are a great source for Vitamin E, B1, magnesium, selenium and fibre along with other nutrients.
An easy, on the go excellent nutritional snack for your kids school lunch boxes, work lunches or just carry with you as a snack after a long walk or after an excellent workout. Take a few packs to chew on at your kids team practices or games. A healthy and tasty treat for any time of the day or week. For $2 a snack, what a great way to eat healthy on the go while staying on budget.
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Organic Raw Trail Mix Case (15 snacks x 50g)
$30.00Add to cart( 15 snacks x 50 g )
These healthy Grab & Go Organic snacks are perfect for adding to your kids school lunchboxes as they are NUT FREE, and GLUTEN FREE. Filled with Organic dried Cherries, Blueberries and Cranberries along with Organic Pumpkin and Sunflower Seeds, these snacks are one of the healthiest Grab & Go snacks for kids, parents, sports enthusiasts and campers. You can also take them to work. Parents are putting a few in their pockets for work, or to snack on when they attend their children’s team practices or team games. Its Grab & Go healthy convenience with a taste you will love. Great for your desk at work or kids school lunchboxes as they are also NUT FREE, and GLUTEN FREE.This organic raw trail mix is also perfect for adding to your salads.
For only $2 a snack a great way to eat healthy and stay within budget.
